author: Jacob Hiller
What Is The Jump Manual?
The Jump Manual is a vertical jump program designed to target every facet of an athletes vertical explosion. It has the complete information needed to attain the maxium vertical jump and quickness. Available for download upon purchase the Jump Manual contains software which is compatible with all computer platforms, windows, mac, linux.
How Will This Benefit Me?
The Jump Manual claim is that you can gain 10 inches in 12 weeks on your vertical.
Whats In The Box?
- Complete workout chart
- Complete training video library
- Exact nutrition plans
- One on one training emails
- Weight room alternatives
- Jump training forum
- Interviews with professional athletes and coaches
- How to enhance your form for immediate vertical gains
Also includes a glossary of training vocabulary as well as how to make a portable nutrition center.
How Fast Are Results Seen?
It’s important to maintain reasonable expectations of improvement. Early on during training, most athletes report feeling lighter on their feet and more powerful. Often gains of 1 inch per week are noticed. The fastest results come at the beginning as you begin to activate new muscles and benefit from new techniques that you have never used before. You will eventually settle in to a steady climb of increased explosion and speed.
Who Is Jacob Hiller? 
Jacob Hiller has been involved in vertical jump training for over 10 years. Jacob developed The Jump Manual, a concise guide to comprehensive vertical jump training. He has trained and consulted athletes and coaches from high school, college, NBA to international Olympic athletes. After achieving a 44 inch vertical for himself, Hiller developed methods to systematically exceed 40 inches in vertical jump abilty by implementing his multi-faceted explosion training.
Is There A Guarantee?
Whats The Catch?
The catch is that there is more to being a phenomenal athlete than just how fast or how high you can jump. This requires hard work, discipline, focus, and consideration. Also, excelling at your sport is typically much more than being the most athletic player on the court. You will soon find that you are reaching your physical potential, and you will still need to focus on other aspects of your particular sport.
Other Jump Training Guides
author: Jeffrey M. James
What exactly is the 50 Inch Vertical system?
The 50 Inch Vertical system is a new unique multi-faceted vertical jump training program that provides you with all the tools you need to take your game to the next level. Inside are the same industry secrets used by professional basketball players and athletes to help you obtain your maximum vertical jump and quickness in a quick, safe and efficient manner.
author: Kurt Howard
author: Jack WoodrupWhat is Vertical Mastery?
Vertical Mastery is a software application (and I do mean an actual software application, NOT interactive e-book or whatever else people are claiming is software these days) that creates custom vertical jump training programs to target the weaknesses of the individual athlete. As is well known, this process is the best way to achieve biggest gains in the least amount of time for not just jumping, but any athletic pursuit.
author: Alex Maroko and Kelly Baggett
The “gold standard” of the vertical jump industry, The Flying In Four Program Manual contains all 3 of the breakthrough 28-day vertical jump workout programs that have been proven to add up to 12 inches to your vertical jump in just 12 weeks.
With Vertical Jump Legend Kelly Baggett utilizing ALL of his most recent vertical jump tricks to combine the powerful synergy of Vertical Jump Foundational Training and Short-Term Effect VJ Training, gravity doesn’t stand a chance.
Contains every single day of workouts, telling you exactly what to do each day, FAQ’s, charts, pictures, everything
Vertical Jump Elevation 